1. Massage
is a relaxing therapy in which the muscles and soft tissues of the body are relaxed with hands. A professional massage therapist adopts many techniques when
massaging. Massage relieves muscles pain , increases blood circulation, and increases the flow of "lymph" (lymph; a fluid present throughout the body that contains infection-fighting white cells). Apart from this, the skin also gets many benefits from massage, as well as the brain is also very relaxed.
2.Head Massage -
Your head and forehead are massaged in a head massage. Massaging the head with the right technique stimulates the blood vessels of the head skin and helps the blood vessels absorb oxygen well. Head massage also reduces the problem of headaches
3.Body Massage
body massage, your whole body is massaged. This includes face massage, foot massage, hand massage, waist massage etc. Body massage increases blood circulation throughout your body and removes all problems related to body pain.
4.Foot Massage -
You get tired due to a busy day-long lifestyle, and often have pain in the feet. For this, getting feet massaged is very
beneficial. Massaging the feet reduces muscle tension, as well as the pain of the feet . Massaging the legs also increases blood flow. To massage the feet, some special "pressure points" are pressed on the feet with a light hand first. Then the whole leg is massaged slowly.
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